Intensive (with or without EMDR) Psychotherapy Model in Orange County, Ca
Intensive Psychotherapy Services
Intensives offer more time and focus than a standard therapy session, with a personalized approach designed to support accelerated progress. Choose two-hour sessions every week or every other week, or a larger, targeted program focused on one or two meaningful changes.
Whether you want to respond more calmly to your children, build self-compassion, set boundaries, or reconnect with others, this extended time creates room to go deeper and build momentum. With or without EMDR, the format is tailored to your needs and pace.
Focused Intensive Programs
Concentrated support focused on one or two meaningful changes, with or without EMDR.
• Half-day format: 6–7 total contact hours, including one three-hour session or two two-hour sessions, plus preparation and follow-up.
• Multi-day format: 9–12 total contact hours, including three sessions of two to three hours each, plus preparation and follow-up.
• Preparation: A 90-minute meeting to explore your needs and clarify your goals.
• Follow-up: A 90-minute meeting to reflect on your experience and support continued progress.
Optional add on: 2 weekday hours to design customized pre/post treatment workbook
Extended Therapy Sessions
• Two-hour sessions offered weekly or every other week.
• Extended time to explore, process, and focus on changes that matter to you.
• With or without EMDR, tailored to your needs, goals, and pace.
• Ongoing support with time between sessions to put your work into practice.